it is not on Dr. Simeon's protocol, but many people eat it without any problem.
I would avoid processed turkey slices, deli meats etc. but roasted (baked not fried), skinless turkey breast, may be fine.
Can you eat grits on the hcg diet?
You may have clams during phase 3 of the HCG diet.
No.
NO
Not on phase 2
Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.
No, all dairy is to be avoided.
Yes, turkey is ok on phase 2 (500 cal/day) of the HCG diet. While it's not on the original list of approved foods, reputable websites like hcgdietdirect.com and hcgdietfriends.com have added it to their sample diets.
You can find example food that you might eat on the HCG diet on the following site: http://www.hcgdiet.net/. It is very low in calories.
No. Baked chips are not usually part of that diet.
Only during the maintenance phase
yes