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Can you explain why the average woman should eat 2000 calories per day while the average man should eat 2500 calories per day?
Wiki User
∙ 13y ago
Because the average man is taller, heavier and has more muscle mass than the average woman. This means that the average man will use up more energy just by himself than the average woman will, so he needs more calories.
Wiki User
∙ 13y ago
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How many calories should a custodian eat per day?
It varies, depending on a variety of factors (age, gender, height, weight, activity level, body type, diet, intensity of exercise, ect.). On average, and adult woman should be eating about 1,800 calories a day while an adult man should be eating about 2,000 calories a day.
How many calories does an average 16 year old need to stay healthy?
Depends on your sex and amount of excercise. A typical male at that age should be eating between 2300 and 2800 calories a day, while a female should be eating between 1600 and 2200 a day. The more active you are, the more calories you should be consuming to maintain a healthy weight.
What are the caloric needs during lactation?
Take what you would eat on average before you became pregnant and add between 300 and 400 extra calories to that. For example, if you normally would eat 1200 calories a day, now while you are pregnant you should eat between 1500 and 1600 calories a day.
How many calories does a blueberry muffin have?
A average sized blueberry muffin is about 150-250 calories.
How many calories dose bread have?
It varies based on the bread. The average slice of bread is about 100 calories, while a dinner roll is usually about 200 calories. Whole-wheat or multi-grain breads tned ot be higher in calories, too.
How many calories burned walking for an hour and a half?
It depends how fast you are walking, your body weight, your degree of fitness, what kind of ground you are walking on (soft or hard) and whether the ground is flat, or a slight incline, or a hill. Typically, people of average weight, average fitness, walking on average ground, walking at an average speed, might burn about 100 calories per mile. For the average person a slow walk might be 200 calories burned in an hour and a half, while for the average person a faster walk could burn as much as 500 calories in an hour and a half.
How many calories does Pilates burn?
How many calories burned while doing pilates depends on how long you do them, at what intensity you are doing them, and your current weight. On average you an expect to lose about 280 calories doing a beginners pilate workout.
If you eat 1328 calories per day and burn 464 calories are your total calories 864?
Yes,, but bear in mind that you dont just lose calories from doing exercise. Although minimal calories are lost normal daily routein will be burning calories. A women requires on average 2000 calories while a man requires 2500 calories per day.
How many calories are burned running 12 laps around a high school track?
The actual number of calories burned vary depending on the speed of the run and the weight of the runner. While the number of burned calories can vary, an average number of calories burned are 200.
How many calories does baton twirling burn?
The average person who weighs around 150 pounds and twirls a baton while walking will burn about 136 calories in 30 minutes. This is the same for people who play an instrument while walking in a marching band.
Why do you burn loads of calories scuba diving?
Most people burn calories because of the body's attempt to maintain its temperature while scuba diving. Rescue divers burn additional calories while doing more strenuous movement underwater. You can burn a great deal of calories if you had to swim against a strong current or in a medium current for a long time. Estimates show that an average person burns 600-1000 calories per hour while diving.
How many calories are burned while chewing gum?
Gum chewing: Average female - 10 calories per hour Average male - 12 calories per hour * based on 30 chews per minute
