Flax seed oil in Punjabi can be translated as "ਅਲਸੀ ਬੀਜ ਤੇਲ" (alsi beej tel).
Flax seed oil is derived from flax seed. They both have many benefits of which you can read in the link below. However, flax seed is high in fiber and the oil is not.
Crushed flax seed.
flax seed oil. But not limited to. Linen fibre is made from flax.
No. Flax is a completely different plant from Hemp. Flax seeds do not contain Hemp oil.
Flax seed oil, linseed oil, sunflower seed oil, rice bran oil, grape seed oil.
yes it is
No - it is actually good for you.
See this link.
No
False
I think it doesn't matter but if you eat whole flax seeds you have to chew them well. The outside of flax seed is too hard to break apart by chewing and whole flax seed is not properly digested to get out the nutrients. The recommendation is to use either flax seed oil to use already ground flax seed.