0
Everyone goes red when they exercise - you can't really help that because blood rushes to your face. If you take things easier and slower and don't strain yourself as much you'll go red later then normal but I don't think it can be avoided. Something away from exercise - if you tend to get a red flushed face a green-tinted foundation or concealor can help. The cosmetics company MAC does one, but make sure you don't use too much or you'll look like Shrek! Hope this helps!
Wiki User
∙ 19y ago
Wiki User
∙ 14y agoi have the sam problem, so anoying, it was getting me down, but then i found the awnser, just dont worry about it, if you go red, just relax, this worked for me and i stopped going red after just a few times, give it a go.
Wiki User
∙ 10y agoThink positive thoughts and breathe slowly. Count to 10 to help yourself relax. If you are red because you are overheating, then go inside where there is air conditioning to cool yourself down, or drink cold water. If you are red because you are blushing, relax and think about something else.
Wiki User
∙ 12y agoTurning red is a natural thing that happens to people when they become nervous. There is nothing you can really do about it because it is the blood that rushes to your face and is hard to control. thank you its not what i wanted to hear but unfortunatly for me its reality.
Kandy Liu
Just go outside take a break while on that break take a big breath and talk to yourself I can do it, it okay I fail I can stand up again and I can show other people I can do it! No matter what they say about me just do yourself and that will help I hope it works!
Wiki User
∙ 12y agoyou have to just calm yourself down... breathe... and then just fan yourself for a while and then you will be normal again and not bright red
Add your answer:
Earn +20 pts
How do you feel pain while exercising?
stop the exercise
How can you stop yourself from getting taller?
stop taking viagra..
What happens when you stop exercising?
when you stop exercising you start to get muscle break down, this is called atrophy. This is why if you do not work out for a long time then start again you will find it harder than you thought.
Will Muscle will turn to fat when you stop exercising?
No, your muscles will decrease in size when you stop exercising. Google muscle catabolism
If you stop working out will your metabolism get worse?
As you get older your metabolism gets slower, if you were to stop exercising then your hunger should also go down, this will mean that your metab will be working just as well, you just won't need as much food as you would have done while exercising.
Is there a antibiotic to stop you getting Swine Flu?
You would not use an antibiotic to stop yourself from getting a disease, you use a vaccination, and yes, there is a vaccination for swine flu.
What will stop you crying while you are peeling onions?
By chewing gum when peeling onions, you can stop yourself from crying.
What does it mean if you wet yourself and you cant stop it?
uncontrolled urination while clothed?
Why is it important to know your current level of fitness?
It is important so you will be aware of how hard to push yourself and when to stop pushing yourself when exercising. If you don't push yourself enough, you may not get the results you want. Yet, if you push yourself too hard, you may injure your muscles, hear, and may overtrain your body.
How do you stop sperm fro coming out while you are getting a bloejob?
nnj
How do you stop being hyppr?
You can stop being hyper by getting rid of the extra energy that is makibg you hyper. In other words, tire yourself out.
Should you rest while exercising?
You should slow down and unwind after exercising before total rest. Do some stretches or slow down heart rate by slowing down on the exersise. Don't just stop all at once and rest completely.
