No, it wouldn't be healthy. The most you are supposed to lose in 2 weeks is about 5 pounds, give or take a couple. When I first started doing weight watchers, I was hungry all the time for the first week, and I only lost 2.5 pounds (the 2nd week I was not as hungry, and I lost the same).
It also depends on your body and what you are doing for exercise. I exercise a lot and the 3rd week I did weight watchers, I gained 2 pounds, and then the 4th week I lost them again. Sometimes weight will fluctuate like that when you diet & exercise, so it's not going to just come off the way that you want it to. My goal is also to lose 15 pounds...I've been doing weight watchers and exercising regularly for about 6 weeks, and I've lost 7.5 pounds total. Having a weight loss goal is great, but make sure to give yourself a realistic timeline or you might give up too quickly.
u cant. i think u could maybe gain about half of that if u took dianabol n ate like a monster but most of the weight gained would be water weight.
You can't. That's a pound a day. You didn't gain that weight at that rate, you cannot expect to lose it at that rate. A sensible diet and exercise can help you drop about a third of that safely.
Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
EAT FATTY FOODS AS LONG AS UR CALORIE INTAKE IS LARGER THAN THE CALORIES YOU BURN YOU SHOULD GAIN WEIght
13 pounds at 14 weeks indicates the dog will eventually be medium-sized. Exactly how much is difficult to predict though. Our male Westie weighed about 5 and 1/2 pounds at 15 weeks, he's full grown now and weighs about 15 pounds.
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To lose 15 pounds in 2 weeks would be not only impossible but nowhere near safe. That kind of weight loss would require a daily caloric deficit of 3,750, which would be extremely dangerous.
I don't think so. That's too much even without eating.
That's about the equivalent to 0.057 pounds.
About 1-1&1/2 pounds at birth but by 8 weeks old they can be 15-20+ pounds. Females average 150 pounds at maturity, males upwards of 180 pounds.