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well, you can go to a class for ab workouts. pushups also help your arm strength as well.
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoIt is possible to gain muscle without gaining weight if one loses an equal or greater amount of non-muscle weight (fat, water, toxins).
Wiki User
∙ 14y agoYes, possibly. Because it depends if your not using the amount of weight you need.
Wiki User
∙ 13y agoYes, do to the fact that muscle weighs more than fat. So actually you will be gaining weight.
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How do i gain muscle without using any products?
Lift weights :-) Lift weights :-)
How do you gain weight without it going to your butt?
lift weights and gain muscle
How does carbohydrates help build muscle?
Carbs provide energy for the body to function, if you do not have enough energy for your body to lift weights, you won't be gaining any muscle because you won't be able to lift, or you will just overtrain.
How do you muscle on your arms?
Lift weights.
How do you build firm muscle?
Lift weights lol
Why might your muscle twitch when you lift weights?
your working the muscle and it's being shocked.
How fast should you lift weights?
It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.
Do you gain weight before you lose it?
It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.
What is the quickest way to build muscle?
The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.
What allows you to lift different weights with the same muscle is?
the movement of the muscle is larger in some lifts then others, but mostly its about the moment.
What allows you to lift different weights with the same muscle?
the movement of the muscle is larger in some lifts then others, but mostly its about the moment.
If you are a really skinny girl from your arms and legs how do can you get more mat on them without eating too much or getting a big stomach?
lift weights to build some muscle
