No
Your stomach may hurt after doing push-ups because the exercise puts pressure on your abdominal muscles, causing them to contract and potentially strain. This can lead to discomfort or soreness in the stomach area.
no.
I want to have a flat stomach in 30 days sit ups only work a certain area of your body maybe you are not eating correctly or you haven't been doing these I want to have a flat stomach in 30 days. sit ups only work a certain area of your body maybe you are not eating correctly or you haven't been doing these.
After doing push-ups, you may feel sore in your chest, shoulders, and triceps.
You can do push-ups without using triceps muscle.
Nope.
The proper way for doing push ups is to keep your feet together, and to raise yourself using the arms.
When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.
There are a variety of flat stomach diets, mostly involving proteins and very light foods. The quickest way to lose belly fat is to exercise, doing daily sit-ups and crunches.
By doing push ups and sit ups and by doing some exercises you think is better for you. The main thing is to do the girls push ups and situps . That's how you grow abs.
Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups