You can do push-ups without using triceps muscle.
you use the triceps anytime you are doing a pressing moment
Doing pushups will increase your upper-body muscles and strength.
Practice pushups by doing as many as you can and then each day upping that by 5
You need to try this for yourself. Focus on where you feel the best muscle activation. I found that with close-grip pushups, I was more targeting the triceps. I feel that wide pushups are better for chest development. Mind-muscle connection and slow, controlled reps are vital.
The best way to do more pushups is by doing pushups. If you set up a consistent routine of any sort, your numbers will go up.
A push up bar is a bar used for pushups which demands great posture while doing a standard push up. There is not better way to strengthen your pectorals, shoulders and triceps like a push up!
you can use weight lifting, lifting bricks and throwing shot put or doing push ups.
Endurance activity
There are many various exercise routines that will help strengthen your bicep/triceps area. Some of which are known as: Pushups, Chair Dips, Bicep Curls (done usually with dumbbell weights), and Triceps Extensions.
no because you muscles get tired so it dose u no good Morgan wood
Idk what is that. Flexing doesn't do anything but up your morale. Hit some tricep extensions supersetted with pushups for maximum strength gain.
Pushups