you use the triceps anytime you are doing a pressing moment
I think you are referring to the triceps. This is the muscle that attaches at the elbow and the shoulder. The one that you use when extending your arm. biceps; up triceps; under
Triceps Muscle
You use your triceps
You can do push-ups without using triceps muscle.
No. The triceps is an upper arm muscle
Triceps and Biceps
The triceps brachii is the muscle of the body primarily used to extend the elbow. It is a long muscle that originates in the scapula.
when you bend your elbow, what is the triceps muscle acting as in relation to the biceps muscle
triceps
triceps brachii
Triceps muscle is not a flexor. Triceps is an extensor of elbow joint. Biceps muscle is flexor.
To effectively train the long head of your triceps, focus on exercises that target this specific muscle, such as overhead triceps extensions, skull crushers, and triceps kickbacks. Use proper form, gradually increase weight and reps, and ensure adequate rest for muscle recovery.