Endurance activity
Practice pushups by doing as many as you can and then each day upping that by 5
The best way to do more pushups is by doing pushups. If you set up a consistent routine of any sort, your numbers will go up.
no because you muscles get tired so it dose u no good Morgan wood
You do not necessarily have to wear a supporter while doing push-ups.
Pushups are done while resting on the toe tips and palms (or fingertips). For men or women who cannot do this, they can rest on their knees and palms while doing pushups.
Yes, doing 40 pushups a day can be a good way to improve strength and fitness, especially for beginners. Over time, you may need to increase the number of pushups or incorporate other exercises to continue seeing progress.
At the elbow in the downward faze of the press up your elbows movement is flexion as is is decreasing in size. your shoulders movement is extension as the muscle is increasing in size. on the upward phase it is the exact same but the opposite way around... (elbow - extension and shoulder - flexion)
Back soreness after doing pushups can be caused by improper form, overexertion, or weak back muscles. It is important to ensure proper alignment and technique while doing pushups to prevent strain on the back muscles. Strengthening the back muscles through targeted exercises can also help alleviate soreness and prevent future discomfort.
about 3 to 6 months
Doing pushups will increase your upper-body muscles and strength.
transverse
I can make my arms bigger by doing pushups everyday.by getting them erected