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Endurance activity

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monique robles

Lvl 14
1y ago

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What can you do to be able to do more pushups?

Practice pushups by doing as many as you can and then each day upping that by 5


How do you do more pushups?

The best way to do more pushups is by doing pushups. If you set up a consistent routine of any sort, your numbers will go up.


Is doing pushups every day better than doing pushups every other day?

no because you muscles get tired so it dose u no good Morgan wood


Do we have to wear a supporter while doing pushups?

You do not necessarily have to wear a supporter while doing push-ups.


What is the difference between regular pushups and the ones recommended for women?

Pushups are done while resting on the toe tips and palms (or fingertips). For men or women who cannot do this, they can rest on their knees and palms while doing pushups.


Is doing 40 pushups a day good for improving strength and fitness?

Yes, doing 40 pushups a day can be a good way to improve strength and fitness, especially for beginners. Over time, you may need to increase the number of pushups or incorporate other exercises to continue seeing progress.


What type of activity is doing push ups?

At the elbow in the downward faze of the press up your elbows movement is flexion as is is decreasing in size. your shoulders movement is extension as the muscle is increasing in size. on the upward phase it is the exact same but the opposite way around... (elbow - extension and shoulder - flexion)


Why am I experiencing back soreness after doing pushups?

Back soreness after doing pushups can be caused by improper form, overexertion, or weak back muscles. It is important to ensure proper alignment and technique while doing pushups to prevent strain on the back muscles. Strengthening the back muscles through targeted exercises can also help alleviate soreness and prevent future discomfort.


If i am doing about 60 pushups in the morning 60 after school and 60 when i go to bed With a total of about 180 pushups a day. how long will it take for me to get in shape?

about 3 to 6 months


How do you use strength in a sentence?

Doing pushups will increase your upper-body muscles and strength.


Doing the wave is a common activity in large football stadiums What type of wave is this?

transverse


How do you get your arms bigger in strength?

I can make my arms bigger by doing pushups everyday.by getting them erected