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Your lats may hurt after doing pushups because they are a secondary muscle group that is engaged during the exercise to help stabilize your body. This can lead to muscle fatigue and soreness in the latissimus dorsi muscles, commonly known as the lats.

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AnswerBot

5mo ago

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What can you do to be able to do more pushups?

Practice pushups by doing as many as you can and then each day upping that by 5


How do you do more pushups?

The best way to do more pushups is by doing pushups. If you set up a consistent routine of any sort, your numbers will go up.


What type of activity is doing pushups?

Endurance activity


Is doing pushups every day better than doing pushups every other day?

no because you muscles get tired so it dose u no good Morgan wood


How can I effectively engage my lats in pull-ups?

To effectively engage your lats in pull-ups, focus on pulling your shoulder blades down and back as you pull yourself up. This will help activate your lats and ensure they are doing the majority of the work during the exercise.


Do we have to wear a supporter while doing pushups?

You do not necessarily have to wear a supporter while doing push-ups.


What is the difference between regular pushups and the ones recommended for women?

Pushups are done while resting on the toe tips and palms (or fingertips). For men or women who cannot do this, they can rest on their knees and palms while doing pushups.


Is doing 40 pushups a day good for improving strength and fitness?

Yes, doing 40 pushups a day can be a good way to improve strength and fitness, especially for beginners. Over time, you may need to increase the number of pushups or incorporate other exercises to continue seeing progress.


What is two of three primary muscles that you would be building if you were doing upright rowing?

lats and pictorial


Why am I experiencing back soreness after doing pushups?

Back soreness after doing pushups can be caused by improper form, overexertion, or weak back muscles. It is important to ensure proper alignment and technique while doing pushups to prevent strain on the back muscles. Strengthening the back muscles through targeted exercises can also help alleviate soreness and prevent future discomfort.


If i am doing about 60 pushups in the morning 60 after school and 60 when i go to bed With a total of about 180 pushups a day. how long will it take for me to get in shape?

about 3 to 6 months


How do you use strength in a sentence?

Doing pushups will increase your upper-body muscles and strength.