you can use weight lifting, lifting bricks and throwing shot put or doing push ups.
you use the triceps anytime you are doing a pressing moment
I think you are referring to the triceps. This is the muscle that attaches at the elbow and the shoulder. The one that you use when extending your arm. biceps; up triceps; under
You can do push-ups without using triceps muscle.
Three everyday activities that involve the triceps include pushing open a door, lifting heavy objects like grocery bags, and performing a push-up. During these actions, the triceps play a crucial role in extending the elbow and stabilizing the arm. Whether you’re reaching for something above your head or using your arms to push off from a surface, the triceps are actively engaged.
You use your triceps when you are pushing something like when you push a car or in football when you are pushing someone back. The triceps are 2/3 of you arm the rest is your biceps, just thought I'd throw that in.
When you combine both the hands together and strike the volleyball, you use your triceps. But here you have to use the limited power, otherwise the ball will cross the boundary.
You use your triceps
When you push some thing or some body. When you strike some thing or some body. When you give back stroke in lawn tennis. When you lift your body, you use triceps, along with latissimus dorsi and posterior fibres of deltoids muscle.
obviously...
The triceps brachii, commonly known as the triceps, is a three-headed muscle located at the back of the upper arm. It is primarily responsible for elbow extension, playing a crucial role in pushing movements. The triceps make up a significant portion of the upper arm's muscle mass, contributing to arm strength and stability. Additionally, strong triceps are essential for various activities, including lifting, throwing, and pushing.
triceps biceps hamstrings
triceps