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YES!!! i have been doing sit ups for about 4 weeks now... About 250 a day and my stomach is clearly getting flatter and i can see my abs more clearly.
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∙ 13y ago
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How are abs formed?
ABS are formed by doing situps, vups, hollowrockers and so much more.
How do you get abs if your a girl?
By doing push ups and sit ups and by doing some exercises you think is better for you. The main thing is to do the girls push ups and situps . That's how you grow abs.
What exercises help you to get abs?
situps in a decline position situps towards left and right side leg raises for lower abs
What are the best new exercises for toning the abs?
Situps and crunches are good abs exercises.
How can you get 6 pack abs?
There are a lot of abs exercise that give you a six pack. One good excerise is the bicycle situps.
How do you build up abs?
lots of situps, and other ab work outs.
How do you lose muffin top?
Lots of situps. Go to a gym. They have equipment that exercises your abs.
How many situps should a 100 pound 10 year old kid do in a day to get a six pack in one month?
For starters , A sixpack is about bodyfat , if you're bodyfatpercentage is too high you'll never have abs no matter how big the muscles are . Start doing some running or any other sport where you burn lots of calories and add some small abs exercises Do not do hundreds of situps since the situps are one of the least effective ab exercises and also don't train your abs everyday for hundreds of reps , your abs are just like any other muscle , so they do not grow if you do hundreds of reps every day
How do you work out your core?
situps: 60 a day for a couple months boom u got abs
Whats the cheapest way to get abs?
The cheapest way to get abs is to perform situps, reverse, jackknife and reducing carb intake. Eat yoghurt regularly.
How do you get cut abs?
crunches situps or even touching your toes any thing that stretches your stomach muscles
Any time I try to work out my abs doing situps or using a machine my lower back hurts before I even feel it in my abs. I'm using the correct form so what could the problem be?
try doing lower back exercises. strengthening your back is just as important if not more than your abs. the stronger your back the less it will hurt when working out your abs. Also consult you doctor you may have someething wrong with your back that needs treatment.
