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How many situps should a 100 pound 10 year old kid do in a day to get a six pack in one month?
Wiki User
∙ 13y ago
For starters , A sixpack is about bodyfat , if you're bodyfatpercentage is too high you'll never have abs no matter how big the muscles are .
Start doing some running or any other sport where you burn lots of calories and add some small abs exercises
Do not do hundreds of situps since the situps are one of the least effective ab exercises and also don't train your abs everyday for hundreds of reps , your abs are just like any other muscle , so they do not grow if you do hundreds of reps every day
Wiki User
∙ 13y ago
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How many situps did Jesus of Nazareth do a day?
He didn't do situps, silly!
How many calories should you burn a day to lose 12 lb a month?
3,500 calories = 1 pound of body fat
How many situps should you do a day to get a six pack?
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
How many situps do you have to do to burn 500 calories?
For a 160 pound person performing situps at a moderate rate, it will take a little less than 2 hours of continuous situps to burn 500 calories. It will take less time for people who weigh more and will take longer for those who weigh less. Situps are not a great exercise for burning calories, but they can strengthen your abdominal muscles well. Compare it to running at 8 miles per minute, where the same 160 pound person can burn almost 500 calories in only 30 minutes.
How many sit ups do you have to do until you lose a kg?
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
What sit ups work on?
It works on getting muscles on your "thighs" I >33 You!
You are trying to convert pound to rupees what is the factor you should follow?
1 pound equal to how many rupees?
How many 4d common nails in a pound?
There are or should be 300.
How many calories should a 105 pound woman have?
i seen on a show that you should eat 10 calories per pound so about 1050 a day
How many situps should a 13 year old boy be able to do?
i usually do bout 100 in a row but ive done 300 in a row before i usually do about 500-800 a day
How many pounds does the average person gain from Halloween to New Years?
4 pounds. 1 pound per month.
