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Of course you can as long as they are gluten free :)
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∙ 13y ago
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What types of foods should an individual avoid on a gluten free diet?
There are a number of foods that can be included in a gluten free diet. Beans, seeds, unprocessed nuts, eggs, meat, fish, poultry, fruits, vegetables and dairy products are a few examples.
What is another name for a gluten-free diet does not have the word gluten in it?
I have Celiac Disease and because of that I have to stay on a gluten-free diet. Gluten grows on the wheat plant so I have also told people that I am allergic to wheat products. A gluten-free diet is also a wheat-free diet. But gluten is also in rye, oats and barley.
Where can I find a gluten free diet?
If you need to eat things that are gluten-free then you can buy and eat certain products under gluten-free categories. Most vegan restaurants are gluten-free.
Are yeast-free and gluten-free diets the same?
No, gluten-free diets are void of gluten which is found in wheat. All normal wheat products like bread, cakes, biscuits etc. must be excluded unless they specifically say 'gluten free.' Health food stores and some supermarkets stock gluten-free products of your favourite food. Yeast does not contain gluten so it can be in products you can eat if you are on a gluten-free diet.
What is a good gluten free diet?
A good gluten free diet is to avoid all foods that contain gluten such as wheat or rye but there are now a lot of companies that produce gluten free products, so the best advice would be to just be careful and thoroughly check the ingredients lists on products you buy to make sure you either avoid gluten products or buy specifically advertised gluten free products
Can you eat sardines on a gluten free diet?
yes; gluten is only found (as I understand it) in wheat and grain type products.
Can a gluten free diet affect you stomach?
Yes, but in beneficial ways. My mom went on a gluten-free diet, and she bloats a lot less, and she's lost weight. If you plan on going on a gluten free diet, you need to stick to it. After a while of eating gluten-free, suddenly eating products that contain gluten will make you bloat again, will cause gas and may cause nausea.
Can you eat milk on a gluten free diet?
Generally yes if its a real dairy shake (many are not). Even though a food may contain primarily gluten free ingredients, there is a strong potential for cross contamination. For example, if a restaurant is making your milk shake in the same area that they prepare bread, there is a risk of exposure. I use One Source gluten free shakes. www.onesource.md
If you are on a gluten free diet how do you subsitute wheat in your diet?
Some good starch substitutes for wheat are quinoa, rice and potatoes. There are several cook books avaialable that have entirely gluten-free recipes, and most groceries have gluten-free products in their natural foods section.
Is almond milk gluten free?
Milk, butter, plain yogurt, fresh eggs and many cheeses are gluten-free.A gluten-free diet includes fruit, vegetables, nuts, meat, fish and eggs.All rice (in its natural form) is gluten-free.
Is diet snapple gluten free?
Snapple is gluten free.
What has the author Rebecca Reilly written?
Rebecca Reilly has written: 'Great gluten free goodies' -- subject(s): Recipes, Gluten-free diet, Baked products
