0
What is the most common way to injure oneself while using an elliptical machine?
Wiki User
∙ 11y ago
While the elliptical exercise machine is a much lower impact machine than other cardiovascular exercise machines, like any exercise you need to be sure you to start out slowly and increase over time. If you have any physical problems you should consult your physician before beginning any exercise regime. For the most part, the elliptical machine is a great way to get a low impact cardiovascular. workout
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoImproper use of an elliptical exercise machine can result in a number of stress injuries. The most common injuries that arise are sprained knees and ankles and damage to the Achilles tendon leading to painful Achilles tendonitis.
Wiki User
∙ 11y agoThe most common way to injure oneself while using an elliptical machine is strained muscles from not warming up properly. Allow the pedals to come to a complete stop; dismounting while the pedals are still moving could cause injury.
Add your answer:
Earn +20 pts
Are there any health or safety risks in using an elliptical?
The safety risks when using a elliptical are the moving parts to the elliptical which can injure fingers while the elliptical is in use. Health risks for the elliptical would be not to use extensively if you are pregnant.
Is it possible to load a shunt generator to short circuit and not injure the machine?
A
How do you injure your knee?
Knee injuries are very common. You can injure the knee by playing practically any kind of sport, and also by running/jogging or by falling on the knees.
What is the verb of injury?
Injure
Are rowing machines safe for injured knees?
A rowing machine is a great tool to help you injured knee get back into shape. The most important thing to be aware of when using a rowing machine, is the proper technique, as to not injure your knee any farther.
What is the adjective of injure?
The adjective form of injure is injured.
What is another word for injure?
what is another word for injure
What are injurious insect?
All different insects can be considered injurious. Insects can injure humans, they can injure plants, or they can injure animals.
What did the machine gun do in World War 1?
Machine guns were used to kill or injure soldiers on the opposing army.
Is injured a verb?
Yes, injure, as in the action of doing physical harm to someone or oneself, is a verb.A verb is a word that describes an action (run, walk, etc), a state of being (exist, stand, etc) or occurrence (happen, become, etc).
Why do you have to learn how to drive?
So you don't injure yourself or worse, injure others.
What is the simple past tense for the word injure?
The simple past tense of the word injure is "injured."
