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Can you just eat vitamins instead of food and if yes what vitamins?
Wiki User
∙ 14y ago
No. Vitamins are only one part of what your body needs to maintain itself; anybody eating only vitamins is at serious risk.
Other important things include protein, to build and repair muscle and flesh; carbohydrates and fats, to give cells the energy they require to function; minerals, which contain things like sodium and calcium, to help your organs maintain themselves and do their jobs; fibre is also present in most diets and assists your body to keep everything moving through the digestive system, where you can then process and use all of the above.
Wiki User
∙ 14y ago
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Do vegan teens need multivitamins?
No, not if they get the vitamins they need from the food they eat. Yes, if they don't get the vitamins from the food they eat.
How does the cabbage soup diet really work?
I am sure it works like any other one food diet. You eat just that food and lose weight. It really is not healthy to eat just one food. You need a balance of vitamins, etc.
How do vitamins helps the body?
Vitamins help by giving the body the nutrients that you have not absorbed it the food that you eat. Because of the processing our food goes through it is important to take vitamins daily because our food isn't as healthy as it should be.
What a food pyramid demonstrates?
all the vitamins that we needed and what we should eat
What happens if you eat expired vitamins?
Odds are, you won't get sick, the vitamins will just not work as well.
What can you do to stop eating fast food?
Do not eat fried food instead we can eat vegetables
What did viziers eat?
A vizier is a high official office. They eat whatever people in their country would eat, only they'd be able to afford especially nice food instead of just ordinary food.
How can an individual acheieve good health?
Exercise, eat your vegetables, and Vitomamentos (Vitamins) and eat healthy food! Also eat in moderation!
What other animals eat butterflies for food?
vultures eat other animals food usually lions food because instead of catching food they can just smell were they are and steal their food.
Which vitamins can you get from fats?
Fat is a nutrient which transport Fat-soluble vitamins (vitamins A, D, E and K) from the food that you eat into your body.Hope this info Helps!Kieran from http://www.body2shape.com/
Can eat orange when in hungry?
yes of course because orange is not dangerous food it has a vitamins.......................
Is fresh food good for you?
Yes, fresh is very good for you. You get to eat the vitamins that are still in fresh foods. Cooked foods have less vitamins in them.
