Yes
Drink milk, lift weights. And yeah, that's all I got..
arms
It is not in our genetic code to have eight legs and arms. It would be very useless to have eight legs and arms, as two legs and arms is highly efficient, and more is not necessary to make the human more efficient.
lift weights to build some muscle
It is easier to lift by pulling down on the rope because then gravity is on your side. (Which also means you don't have to apply much force) I hope that helps! :)
it is proven that you can lift your weight or more And you can push nearly 2 times more with your legs!
The spreading of the arms and legs slows the fall and gives the skydiver more control of the fall.
The sides of a geometrical figure, particularly a triangle, can be called either arms or legs. Arms is more commonly used.
The motion of your legs, as well as your arms, should be fluid and smooth. The knees should aways be bent slightly. Avoid extending your legs fully when they're moving downward. And remember, the higher you lift your legs, the more you burn. Some elliptical trainers allow you to adjust the height of the steps.
Legs,lower back,arms and lots more
Their arms are flippers which are more like hands, and there legs are attached to the body therefore only making them have feet. They have 2 hands and 2 feet.
Myriapoda, which are animals like centipedes and millipedes, usually have more than eight legs. Squid have four pairs of arms and then on pair of tentacles that are not arms. Jellyfish also have a multitude of tentacles.