It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).
Just lost 15lbs on the Cambridge diet in 4 weeks. Its very achievable on Cambridge sole source.
Yes, a person can lose one stone in a month if he weighs 14 stones. To lose the one stone in one month, the person needs to diet, engage in physical exercises and reduce stress.
wwell yes it is possible but i wouldn't recomend it i was very sick and had a illnessbug for a week its not nice and you feel worse after it x
Apart from something like surgical intervention to cut away strips of body fat, you cannot lose one stone (which is 14 pounds) in one day.
No, it is not possible to lose 2 stone in 3 days.
Not naturally.
OF COURSE YOU CAN!
yes
You don't do it that quickly.
You cannot lose 50 pounds in 4 weeks by any natural means.
run fast
basically you cant !
4 weeks in a month. 12 weeks. 24 lbs
If you weighed several hundred pounds and were a boot camp contestant in the Biggest Loser TV series, you could lose 4 stone (56 pounds) in six weeks. They do that. However, they have the benefit of a qualified medical team who monitor them at all times, specialist chefs and professional trainers. They spend most of the day engaged in intensive exercise, in a state-of-the-art gym, and start the day with a 5-mile brisk hike.
3 percent
There are approximately 4 weeks in one month. It averages out that a month has exactly 4.34812 weeks.
by followning a diet plan, exercising daily.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
It depends on how heavy the child is . If it is over 10 kilograms plus the child is 8 years old it will be healthy but if it was only about 4 kilograms they could die!
exercise and diet