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It's impossible to lose that much that quickly and it be safe. You could go on a crash diet or starve, but even then it would be difficult to do, and you would just gain the weight back as soon as you started eating normally again. The best way to lose weight and keep it off is to lose it gradually (about 1-2 pounds a week).

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13y ago
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12y ago

Just lost 15lbs on the Cambridge diet in 4 weeks. Its very achievable on Cambridge sole source.

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9y ago

Yes, a person can lose one stone in a month if he weighs 14 stones. To lose the one stone in one month, the person needs to diet, engage in physical exercises and reduce stress.

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13y ago

wwell yes it is possible but i wouldn't recomend it i was very sick and had a illnessbug for a week its not nice and you feel worse after it x

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12y ago

Apart from something like surgical intervention to cut away strips of body fat, you cannot lose one stone (which is 14 pounds) in one day.

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15y ago

No, it is not possible to lose 2 stone in 3 days.

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15y ago

Not naturally.

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11y ago

OF COURSE YOU CAN!

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11y ago

yes

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Q: How do you lose one stone in 4 weeks?
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Related questions

How do you lose 2 stone in 4 weeks for children?

You don't do it that quickly.


How do you lose 50 pounds in 4 weeks?

You cannot lose 50 pounds in 4 weeks by any natural means.


How can you lose 4 stone with a tredmile?

run fast


How can you lose 4 stone in three months?

basically you cant !


How many pounds will a person lose if they lose 2lbs per week in 3 months?

4 weeks in a month. 12 weeks. 24 lbs


How do you lose 4 stone in six weeks?

If you weighed several hundred pounds and were a boot camp contestant in the Biggest Loser TV series, you could lose 4 stone (56 pounds) in six weeks. They do that. However, they have the benefit of a qualified medical team who monitor them at all times, specialist chefs and professional trainers. They spend most of the day engaged in intensive exercise, in a state-of-the-art gym, and start the day with a 5-mile brisk hike.


How much body fat can you lose in 4 weeks?

3 percent


In one month how many week?

There are approximately 4 weeks in one month. It averages out that a month has exactly 4.34812 weeks.


How do you lose weight in 4 weeks?

by followning a diet plan, exercising daily.


How long will it take to lose 40 pounds if you lose 4 pounds a week?

if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.


Is it healthy for children to lose 1 stone in 7 weeks?

It depends on how heavy the child is . If it is over 10 kilograms plus the child is 8 years old it will be healthy but if it was only about 4 kilograms they could die!


How can a 16 year old lose weight quickly in 4 weeks?

exercise and diet