Some people say its impossible but its not! Here are a few simple ways to lose 20 pounds in a week: * First, look inside your fridge it's probably filled with cheese, juice, ham and other fattening items. Take out all of the stuff inside of your fridge and get rid of all your juices except for one (make sure its a V8 or cranberry)! Leave one of every fattening item except for your cheese (take all of it out). Now believe me I love cheese so I get fat free cheese sticks that way I don't have to much, and if you like bread get whole wheat. * When your at work or going out for a jog don't fill a bottle with juice, fill it up with water (if you want some kind of taste in your water use lemon or limes). * Work outs!!! Well, everyone knows that if you start a diet, you have to finish it. So, the last part of this is... go for a walk at least 25 minutes long. If you don't want to walk far, walk up and down the street 20 times.
When walking, stick your arms out and clench your hands like your about to punch someone, then make small tight circles (it will tone your arms) and for your legs, kick them up and down (yes, you will look stupid, but it's great for you)! To lose 20 pounds in one week is bad. The amount of pounds you are suppose to lose is 2 to 3 pounds to be on the safe side, higher than that number is dangerous.
Your kidding. You can loose 5 lbs in two days. First, take two caffiene pills as needed throughout the day. Get some of the liquid green laxitive and drink the whole bottle once a day. Drink only water, and eat only raw veggies and you will loose 5 lbs in 2 days.
Diet and exercise is always the best and safest way to lose weight, but 20 lbs. may be asking for a lot for the average person to accomplish in 2 weeks. 5 to 10 pounds would be a more reasonable goal.
Sure the people on biggest loser have lost more than that in a week, but before you try any weight loss program you should consult your doctor.
20 Pounds in 3 weeks.
That's about 7 lbs/week, or 1 lbs/day.
That's not a healthy loss rate.
Maybe possible if you're starting from obese, and have the help of dieticians and doctors.
Otherwise, don't try.
Odds are, even if you succeed, you wouldn't be able to keep it off.
There's a huge strain on your body for very Little benefit.
Not by natural means. It is possible to lose approximately 12 - 14 pounds (by fasting or during illness) if you have it to lose but that is mainly loss of fluid. Very fast weight lossis quickly regained with usually more weight gained than you lost.
If you weighed something like 400 pounds and joined television's Biggest Loser program boot camp, you might be able to lose 20 pound in the first week through (medically supervised) extreme effort (and because you had so much to lose). Other than something that, you cannot lose 20 pounds in one week by any natural means.
Ask your doctor cause I dont think that is healthy :(
In order to lose twenty pounds in one week you would need to burn 3,500 calories each day. This is nearly impossible, unless you have surgery.
You cannot lose 20 pounds of body fat in one day by any natural means.
Unless you get gastric bypass you can't lose that much in one week. Even if you starve yourself.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
No, you cannot lose 80 pounds in one week by any natural means.
You cannot lose 26 pounds in one week by any natural means.
It is impossible, by any natural means, to lose 94 pounds or anything like that in one week.
Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
no
You cannot lose 35 pounds of body fat in one week. It is not possible by any natural means.
You cannot lose 100 pounds in one week by any natural means. It is simply not possible.
You cannot lose 35 pounds of body fat in one week by any natural means.
You cannot lose 40 pounds of body fat in one week by any natural means. .