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Can you lose 30 pounds in a month?

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April 26, 2010 12:16PM

I have only witnessed two cases in which a patient has lost 30 pounds in a month. I highly advise you not to attempt to reach such a foolish "goal". Fasting for a whole month causes extreme malnourishment. When breaking a fast that lasted a whole month, your body goes into shock and the percentage of death is high.