Dieting and Weight Loss

Can you lose 50 lbs in 3 months?

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2011-06-06 04:07:04
2011-06-06 04:07:04

Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.

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Although it is possible to lose 50 lbs in 3 months, it's considered dangerous. You should exercise, lower calorie intake, drink lots of water and avoid junk food.

2-3 lbs/week is a healthy loss rate, so 3 months, so 24-36 lbs is within reach.

Yes it is possible, but 50 pounds in 3 months is not advisable (too much).

amount 3 monthsAbout 2- 3 weeks depending what your diet is, how much you exercise, and how much you have to lose.

yes. I was on it only for 3 months and gained 10 lbs!

Go 2 the gym. And eat healthy

It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.

Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.

At a healthy rate, about 25 weeks. Done safely (no more than 3 to 4 pounds a week) and steadily, a person can lose 50 lbs in 9 to 10 months. It is necessary to even take a full year (12 months), because drastic weight loss is hard to maintain. A steady 1 to 3 pounds a week is safe and effectve in keeping the weight off.

3 lbs. = 48 oz., so 50 oz. is bigger

Sure. A sensible, but still quite normal diet would let you lose 1-3 lbs/week. So 3 months would get you there - assuming you're able to plan and follow your diet.

To permanently lose 50 pounds - it'll take you around 5-to-8 months if you go on a proper diet & exercise and the more overweight you are... The quicker you'll lose 50 pounds. For example a 300 pound person will lose 50 pounds in maybe 3-5 months because there bodies (because of excess weight) burn more calories than a person at a low weight and... It may actually take a 200 pound person 5-8 months to lose 50 pounds Exercsie is also a factor - The more intenser and longer you exercise = the faster you'll lose 50 pounds

A girl who is 16 years old and weighs 140 pounds can lose 50 pounds with diet and exercise. This can be accomplished in 2-3 months if consistent.

General rule of thumbs for labs is 10 lbs per month. So at 3 months, around 30 lbs. At 4 months, around 40 lbs. Etc.

You cannot lose 70 lbs in three days.

No more than 2 to 3 lbs. per week. Keep in mind, you'll probably lose weight faster at first, then you'll do 2-3 lbs. per week, and at the end you'll lose 0 to 1 lb. per week. Over the entire process, you'll average 2 to 3 lbs. per week over approx. 6 months.

The cast of Lose 10 Lbs. in 3 Weeks - 1988 includes: Raquel Welch as herself

usually i lose around two lbs so probably two lbs for u too

by running 10 km in 3 days.

Eat healthy and exercise.

Concerta can suppress your appetite, which could cause you to eat less and as a result, lose weight. I have been on concerta for 6 months and have gone from 140 lbs to 119 lbs. the first week i lost 10 lbs, but once i was on it for 3 months i stopped losing weight and maintained my weight of 119. If i forget my concerta i eat and eat and eat. i am worried that if i was to quit taking it then i would gain more than i was when i started.

Swimming leisurelyIf you weigh 150 lbs, you'll have to swim for approximately 8 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 4 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.Swimming laps (at a pace of 50 yards per minute)If you weigh 150 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 4.5 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 2.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 2 hours to lose 1 lb.

Yes it does .. I took it during the summer and lost 25 lbs in 2 months

Around 2000, you should just aim for losing about a pound or 2 a week. That way you have a greater chance of keeping it off.


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