Not to sound crude, but the only real way you can lose pounds in 20 mins is to go to the toilet, losing either water or other weight. An alternative to this is going to a casino in Britain. It'd be pretty easy to lose pounds quickly there :)
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
You cannot lose 20 pounds of body weight in one day.
Thirty minutes a day is considered a good amount of exercise. And with proper diet, a male can lose the first 20 pounds in about four to six weeks. It might take longer for a female.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
you don't
The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.
The most you can lose safely is 3 pounds per week, and then only if you are exercising enough to get your heart rate up for 30 minutes to an hour.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
I thought you were 5'1"
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