0
Can you lose weight at 316lbs and i intake 1200 calories is this ok to lose weight?
Wiki User
∙ 15y ago
If you want to lose weight fast check Weight Watchers
Weight Watchers is the world's leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers .com combines a weight loss plan with customized support to help you lose weight!
Shop now (remove space)
yazing. com/deals/weightwatchers/Haliim
Dev
Wiki User
∙ 15y agodefiantly!!!!!
Add your answer:
Earn +20 pts
Suggested calorie intake perday?
1200 calories
How do I maintain a diet that only consist of 1200 calories?
A diet based on 1200 calories daily will generally provide an adequate nutritional intake for most individuals, yet still allows for rapid weight loss. For more information, you can visit www.everydiet.org
If you eat around 1200 calories per day and burn around 900 calories a day will you lose weight?
Yes you will.1200 calories a day is quite a low diet, so also if you are a sedentary person you will lose weight anyway. Be careful of doing such an extreme workout. Burning 900 calories a day is very healthy but your intake should be about/over 1500 calories a day.The risks are that you might lose a lot of weight really fast and as soon as you eat some chocolate or you simply go over your low calorie daily intake you'll put all the weight back in no time.
What is a days intake for a 19 year old girl that would provide minimum nutrient intake?
1200 calories
Will eating only 1200 calories a day help you lose weight?
Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
Is 1200 calories daily good for woman?
It's the lowest healthy intake. 1500 is better
How many calories must be consumed in a day?
The average calorie intake for a woman is 1200 and 1800 for men.
Can you lose weight on 1200 calories and 54 fats a day?
Yes, if you are exercising.
How many calories do you have to eat to lose weight fast?
about 1000 to 1200 a day
Can you lose weight on 1200 calories a day without restricting your carbs?
yes.
How many calories should a 5 ft 5 inches female daily intake be?
Depends if you're trying to loose, gain, or maintain your weight and how active your lifestyle is. Example: moderate activity, current weight 120 lbs., to maintain current weight need an average of 1200 calories, but every body is different. Hope this helps
How many calories should a 21 year old 5 foot 4inch girl take in?
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
