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no because bologna has a lot of fat grams in it. it also has a lot of sodium in it which makes you retain more water weight. i would not advise eating only bologna Sandwiches to lose weight.

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12y ago
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Sp00ky Boo Rhodes

Lvl 2
2y ago

You would need to get rid of the bread and just eat the bologna. It's the carb count that controls your hormones which causes weight gain not the fat.

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Q: Can you lose weight by eating only bologna sandwiches?
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