0
The simple answer is yes, you do lose weight by riding bicycles. The muscles used during this activity are your quadraceps (thigh) and your calf muscles (lower leg). Thank you for seeking professional help from Dr. Ngofre.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoRiding a bike is a very good way to loose weight, it increases your heart rate and by doing that you loose those carbohydrates.
Also your working your thigh muscles and calf muscles, so you will tone up at the same time.
I'm sure that it also helps your abs, with the motion that your body does by swaying back and forth has to do something for your stomach but mainly legs.
Wiki User
∙ 11y agoyes you burn a lot of calories
Add your answer:
Earn +20 pts
How do you lose leg fat by swimming?
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
Will swimming help you lose thigh fat?
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
What exercise should be performed if the primary goal is to lose stored fat?
Cardiovascular exercise burns the most fat. Bicycling is a good example, as is running.
Will swimming help you to lose armpit fat?
Swimming, like any form of exercise, can help to lose overall body fat. Breast strokes may also help to tone your arms muscles in general, but swimming does not specifically target armpit fat.
What type of exercise are swimming bicycling?
Endurance - NikkiJ.
How do burn fat on your stomach and waist?
You can burn fat on your stomach and waist by doing cardio exercises for example Running,Bicycling, Elliptical Training, Swimming,Rock Climbing, and Walking. Its also important to eat healthy.
How do you easily lose fat in a week?
Swimming is the ultimate work out, or you can be a nascar driver. lose up to 20 pounds per race.
What types of exercises are swimming, bicycling, walking briskly, and tennis?
Endurance
What type of exercise are swimming bicycling and tennis?
I believe they are called vigorous exercise.
What exercise is swimming bicycling and tennis?
I believe they are called vigorous exercise.
Does bicycling reduce stomach fat?
No way to tell. Short of lipsuction, there's no way to target fat loss. Fat loss is like draining a pool, the level will drop a Little all over regardless of where you Stick the pump hose in. If you ride hard enough and long enough to lose fat all over, then you'll lose some from the belly too.
What can you do if you are 14 and have a fat stomach?
Eat healthier foods and do more exercise like sports or biking or swimming. Have sugar free drinks instead of regular ones, but you can't just lose belly fat. You will lose fat all over =)
