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Yes you can, but some experts recommend shoes with more support for walking long distances.

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14y ago

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Does fast walking help you to lose weight?

yes it does !


How can a dog help you to lose weight?

Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight


Does walking long distances help lose weight?

Yes it can.


How do you know you are losing weight by walking?

Some people think walking to lose weight does not work but it really does many people lose weight and to see if you are most people weigh themself. Try walking and doing the same length of time and then weigh yourself once you have done so. Do this and keep a sequence.


What is an easy exercise that makes you sweat a lot and lose weight?

walking is the best exercise for weight loss.


What weight loss pill will help you lose weight without diet or walking?

Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.


Can i lose weight by walking 2 days a week?

Depends on if it raises your heartbeat...


Will you lose weight walking one hour per day?

Any type of walking can contribute to weight loss because it helps to burn calories.If you do cardio walking, however, you can certainly lose weight. Cardio exercise, when done correctly, is an excellent fat burner. To learn how to do cardio walking for weight loss, see the page link, further down this page, listed under Related Questions.


How did Jared from the subway guy lose all his weight?

he didnt lose all his weight by eating subway he lost it by walking to and from subway 3 times a day


Dose walking in the morning help you to lose weight?

yes walking in the morning will help you to lose weight jogging will be even better make sure you jog/walk for 30 min or more and you should start to feel a difference