Yes, as you lose weight and with age (and possibly with postmenopause), your feet do "shrink". I used to wear an 8.5 shoe (and still do if it is closed toe), however for flip flops I can wear anywhere from a 7 to a 7.5. Your foot does not shrink in length, just width.
Its always a uniform weight loss based on the muscle tone on every body part and the amount it is exercised. But not a perceptible amount from your feet. When you lose weight it's just that you shrink your fat cells. There are precious few fat cells in your feet.
run... motion is key
If your weight is 114.5 kilograms, then your weight is not too high if you are more than 6 feet tall. If it is 114.5 pounds, then it depends on your height, age, and other factors.
fatness is not in you
Too many and you can gain weight. Too few and you can lose weight.
Lose weight
You Lose Weight.
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
because its unhealthy
Don't eat too much
You can lose weight by exercising (not too vigorously) and having a well balanced diet
i think the best way to do that diet and work out