If your weight is 114.5 kilograms, then your weight is not too high if you are more than 6 feet tall. If it is 114.5 pounds, then it depends on your height, age, and other factors.
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
Kenny should definitely lose some weight...
199 - 135 = 64 lbs is the weight you should lose !!
No, you should just listen to her, and loose some weight, its nothing to be offended by.
the tredmill, and push-ups. would probably be the best.
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
To lose weight and keep weight off, one should look to lose approximately 2 pounds per week. Any more than this would be considered unhealthy. Seek advice from a Doctor or medical expert.
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
In my opinion, you have no neeed to lose your weight. You should have to focus to maintain your health and fitness which is most important part of our life.
I guess u should lose some weight. Sorry. I guess u should lose some weight. Sorry.
If you are overweight it would be beneficial to lose weight for several reasons. The most important reason should be your health. If by "fit in" you mean get along with your friends, I would suggest getting new friends who do not care what you look like and who will be supportive if you do decide to lose weight. If you do embark on a weightloss plan I would consult your physician first. Also check out Loseit.com. And keep in mind that reducing the amount you eat too drastically is not only unhealthy but it is also not a very effective weight loss strategy because it would result in your metabolism slowing down. If you do decide to lose weigt though it should be for you and no one else.