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If you are overweight it would be beneficial to lose weight for several reasons. The most important reason should be your health. If by "fit in" you mean get along with your friends, I would suggest getting new friends who do not care what you look like and who will be supportive if you do decide to lose weight. If you do embark on a weightloss plan I would consult your physician first. Also check out Loseit.com. And keep in mind that reducing the amount you eat too drastically is not only unhealthy but it is also not a very effective weight loss strategy because it would result in your metabolism slowing down. If you do decide to lose weigt though it should be for you and no one else.
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∙ 13y ago
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What is running for weight loss?
Running is a good way to lose weight. You should start at a slow pace at first, and then you should run miles and compete in triathlons in order to stay fit.
How do you lose weight and be fit for volleyball?
work out
If your weight is 250 pounds and height 5 ft 8 inches how much weight should you lose to become fit and of average weight?
It depends on the age. How old are you?
How do you fit into a tight bodice dress?
lose weight
How do you fit into tight bodiced dresses?
lose weight
Does Wii Fit actually help you lose weight?
not really. Wii fit will help you lose weight. (There is one catch though. You have to get up off the couch and use it.)
How can a bike help you lose weight?
Of course! Bike-riding is a fairly intense form of exercise that will help keep you fit and lose weight.
Can you lose weight with wii fit?
Yes, you can lose weight if you eat the right amount of food.
What is exercise used for?
Exercise is so you can stay fit and lose weight!
In how many days can you lose 3 inches off your waist if you are 13?
depends what excersie ur doin and how much your eating but if your 13 you shouldn't need to lose weight you should be young and fit
What are motivations to weight loss?
Most people's motivation to lose weight, no matter how shallow, is still to look better, or fit in that "outfit". Other people choose to lose weight to be healthier.
Can a women lose weight and get fit while pregnant?
If you are pregnant you should be gaining weight not losing it (wait until after you have the baby to worry about it) it means that the baby is healthy. If you want to stay fit take a walk every day for 30 minutes or more
