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You Lose Weight.
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∙ 14y ago
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Is it better to eat too few calories from healthy food or enough calories from unhealthy food?
eat more calories from healthy foods. Calories from unhealthy foods will stop u from losing weight.
What if you do not eat your average calories per day?
It is a matter of degree. For example, if you consistently consumed too few calories you would lose weight. If you consistently consumed too many calories, you could gain weight.
Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
Is suger fattening?
Sugar is high in calories. Eat too many calories of ANYTHING and you will get fat.
You are 70 years old 5ft 2 and weigh 35 kilo you eat a lot Why are you still losing weight you have had many blood tests done?
The primary reason is consuming too few calories. You can eat a lot of food and not consuming a lot calories.
What will happen if you eat too much calories?
No offense but naturally u will get fat
What happens if you eat too many or too few carloies?
Too many and you can gain weight. Too few and you can lose weight.
Do you gain less calories if you eat potatoes with skin?
NO! But you do gain a few nutrients besides the starch.
Is scotch fattening?
Scotch as in whiskey, hard liquour has a lot of calories. Anything that has any calories in it can be fattening if you eat/drink too much of it.
Do calories make you run slower?
no- unless they are changed to fat in your body , which happens if you eat too much too often. Calories are a unit that measures the energy in foods. You could not run at all without calories- you burn calories when you run. They are like fuel for your muscles.
Can you gain weight if you only eat lettuce?
Probably not, a serving of lettuce only has 15 or so calories in it, (dressing has significantly more....so watch that if you're worried about extra calories), but I think that eating only lettuce would be pretty unhealthy :/ It has so few calories because it's mostly water and air, and doesn't really have any nutritional value. I'm vegetarian so I eat lots of salads and stuff. If you keep your salads full of other veggies and a few fruits here and there (try apples in it!) you should be alright. Remember not to have too few of calories in a day, be safe!
What part of watermelon gives energy?
The pink flesh that you eat has calories. Some people make picked watermelon rind and that has calories too. Calories are what gives us energy.
