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Is it better to eat too few calories from healthy food or enough calories from unhealthy food?
Wiki User
∙ 14y ago
eat more calories from healthy foods. Calories from unhealthy foods will stop u from losing weight.
Wiki User
∙ 14y ago
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What would be an unhealthy rate to lose pounds?
The guide is 2 pounds a week. It is unhealthy to eat less than 1000 calories a week, so as long as you eat 1000 calories a day, take a vitamin supplement and make sure you drink enough water, it would be healthy to lose any amont of weight.
Is it healthy to eat nothing but chicken broth and jello to lose weight?
No that is not healthy. You won't get enough nutrients. Besides losing weight depends on how many calories you use compared to how much you take in. It is better to maybe make better choices on food and exercise.
If you are consuming 500 calories of nutritional healthy food vegetables fruit whole grain etc. per day and exercising could this be considered unhealthy?
500 calories is not enough calorie per day. Depending on your age and sex, the average person needs anywhere from 1200- 2000 calories per day. Men need about 2000-2500 calories. It depends on age and height.
Why are junk foods not good for kids?
Too much calories ("empty calories"), sugar and/or fats, and not enough protein, vitamins, fiber or healthy carbohydrates.
Is it healthy to eat only 900 calories a day?
No, because it's not good enough for your body and energy.
Why healthy eating can save your life?
Eating healthy can save your life in many different ways. For instance, eating too many calories can make you overweight, while eating not enough calories can make you underweight.
I am 5' 2 105lbs how long will it take to lose 15lbs eating 100-500 calories a day?
Please do not try to lose fifteen pounds. You are very slender already. If you lose fifteen pounds, you will weigh 90 pounds and be underweight and unhealthy. 500 calories a day is not enough calories to maintain a healthy body. You will become sick, and your face will start to sink in and become unattractive. Stick to a diet of around 1500 calories a day and stay at 105 pounds. Your body will thank you.
If a female guinea pig is not healthy enough can it have babies?
Yes. If guinea pigs are not healthy e.g they are too thin , they are sick , they have an infection , it is hard and unhealthy for them too have babies. It's not recommended and you really shouldn't, but it can be done.
How do you make blood flow better?
Eat healthy foods, exercise and get enough sleep
What if you don't get enough minerals?
you will be unhealthy
What distinguishes activr aerobics from lifestyle activities?
Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.
Just how healthy are liquid diets?
There really isn't enough research on liquid diets to prove whether they are healthy or unhealthy. From what I researched, information is scarce so I suggest not trying this diet unless approved by a dietician or is well known.
