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EXERCISE!
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∙ 15y ago
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How can you lose 15 pounds without dieting?
no
Does exercise or dieting more effectively produce a flatter stomach?
Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.
How do you lose weight from your stomach and keep your curves?
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
How can you flatten your stomach without exercise and dieting?
That's kind of impossible...
How can you lose 30 pounds without dieting?
you can't it's impossible you need to diet and excersise
Will dieting get rid of stomach fat?
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
Does dieting make it impossible to lose weight in the future?
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
Does a dieting person more accurately lose mass or lose weight?
A dieting person loses weight.
How do your lose weight without dieting surgery or pills?
It is all about portion sizes. Sorry but that is all i can give you.
Why should you exercise for your flabby stomach?
You should exercise to lose weight. Also, you will look better and be in better shape. Doing sit-ups helps to to exercise your stomach. Also, try dieting.
How do you lose weight in 3 weeks without dieting?
If you really want to lose weight in 3 weeks without dieting, you need to go on vacation with some friends. You will be having such a great time that you'll forget to eat, and you'll exercise without even realizing it (splashing in a pool, walking on a beach, horseback riding, etc).
What has the author Michael Spira written?
Michael Spira has written: 'The No-diet Book' 'How to Lose Weight Without Really Dieting'
