EXERCISE!
Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.
no
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
That's kind of impossible...
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
you can't it's impossible you need to diet and excersise
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
A dieting person loses weight.
You should exercise to lose weight. Also, you will look better and be in better shape. Doing sit-ups helps to to exercise your stomach. Also, try dieting.
It is all about portion sizes. Sorry but that is all i can give you.
If you really want to lose weight in 3 weeks without dieting, you need to go on vacation with some friends. You will be having such a great time that you'll forget to eat, and you'll exercise without even realizing it (splashing in a pool, walking on a beach, horseback riding, etc).
There are plenty of places online that offer dieting and exercise tips for those looking to lose stomach fat. A simple Google search of the phrase "how to lose stomach fat" will yield almost a million results. However, one particular article that is very helpful can be found at http://www.motleyhealth.com/how-to-lose-belly-fat. They offer tips for all age groups and situations.