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EXERCISE!

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17y ago

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Related Questions

Does exercise or dieting more effectively produce a flatter stomach?

Dieting by itself will not produce a flatter stomach in the sense that most people take that. You can lose weight through dieting, but to get a flatter stomach you need to also exercise your abdominal muscle groups.


How can you lose 15 pounds without dieting?

no


How do you lose weight from your stomach and keep your curves?

In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.


How can you flatten your stomach without exercise and dieting?

That's kind of impossible...


Will dieting get rid of stomach fat?

Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.


How can you lose 30 pounds without dieting?

you can't it's impossible you need to diet and excersise


Does dieting make it impossible to lose weight in the future?

Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.


Does a dieting person more accurately lose mass or lose weight?

A dieting person loses weight.


Why should you exercise for your flabby stomach?

You should exercise to lose weight. Also, you will look better and be in better shape. Doing sit-ups helps to to exercise your stomach. Also, try dieting.


How do your lose weight without dieting surgery or pills?

It is all about portion sizes. Sorry but that is all i can give you.


How do you lose weight in 3 weeks without dieting?

If you really want to lose weight in 3 weeks without dieting, you need to go on vacation with some friends. You will be having such a great time that you'll forget to eat, and you'll exercise without even realizing it (splashing in a pool, walking on a beach, horseback riding, etc).


Where online can I find out about how to lose stomach fat?

There are plenty of places online that offer dieting and exercise tips for those looking to lose stomach fat. A simple Google search of the phrase "how to lose stomach fat" will yield almost a million results. However, one particular article that is very helpful can be found at http://www.motleyhealth.com/how-to-lose-belly-fat. They offer tips for all age groups and situations.