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What else can I help you with?
What exactly is an elliptical and does it contribute to quick weight loss please?
An elliptical is an exercise machine that uses walking and arm movement. Exercises done on an elliptical can generate more weight loss because you are using more muscles.
You has 17ans old your weight 90kgs how loss it?
Go walking
What is an easy exercise that makes you sweat a lot and lose weight?
walking is the best exercise for weight loss.
What weight loss pill will help you lose weight without diet or walking?
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
What are the disadvantages of walking for weight loss?
Some of the disadvantages of walking for weight loss are low calorie burn, no upper body workout, small reduction in appetite, and low post exercise calorie burn. A slow run has twice as much effect as just walking.
What are some aerobic activities that can help with weight loss?
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
How effective is walking while working for weight loss?
Walking while working can be effective for weight loss as it helps increase physical activity and calorie expenditure throughout the day. However, the impact on weight loss may vary depending on factors such as intensity, duration, and consistency of the activity. It can be a beneficial addition to a healthy lifestyle but may not be sufficient on its own for significant weight loss.
Will you lose weight walking one hour per day?
Any type of walking can contribute to weight loss because it helps to burn calories.If you do cardio walking, however, you can certainly lose weight. Cardio exercise, when done correctly, is an excellent fat burner. To learn how to do cardio walking for weight loss, see the page link, further down this page, listed under Related Questions.
Will walking in the winter cause weight loss compared to walking in the summer?
The only real difference temperature makes in weight loss is water weight. You will sweat more in the heat. If you are wearing heavy winter clothes, however, you will probably end up sweating after a bit of running.
Are there any groups in Seattle I can join that are walking for weight loss?
There are several great groups that you could join that are into walking for weight loss in your area. You will want to go on the website: http://www.walking.about.com/od/trailusawest/a/seattlewalks.htm they have all the information that you will need.
What are some easy exercises to help with weight loss?
Some easy exercises to get your heart rate going would be walking or running. Walking or running at least 3 times a week for a minimum of 20 minutes can aide in weight loss.
Advantages of walking?
There are many advantages to walking. Walking is a great form of exercise that promotes weight loss or management, increases blood circulation and heart health. It is also free.
