Soybean flour is already defatted and contains mostly proteins and fibers, so it is an excellent and cheap source of home made protein drinks. Add pureed fruit to sweeten it and you have a healthy protein drink.
AnswerCertainly you can (it's a free country), but I don't know if you'd want to-it probably wouldn't taste very good. If you're a vegetarian looking for fast, drinkable protein options, you might consider getting a soy protein powder. Not only will this be higher in protein (since it's concentrated soy protein instead of the flour) these powders are made to be consumed in shakes and come in a variety of palatable flavors (such as vanilla and chocolate).No, you don't have to drink milk to get the protein from peanuts. Milk and peanuts do have different amino acid (building blocks of protein) ratios however. There are certain essential amino acids found in milk that are not found in peanuts. Protein coupling is used to get the most out of the protein you consume.
protein milk is packed with protein and so is your body.,....hopefully. milk is a great drink
Eggs, milk, soy bean, chicken, beef etc
Drink 2% Milk if you dont workout mixed with high protein powder. Drink whole milk with high protein powder if you DO workout.
U use milk 1 to drink and 2 to get good protein...
Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.
Why do you want to avoid protein? I would eat starchy food and do not drink milk.
It is made of milk and coco bean powder mixed together and chocolate milk mixes are coco bean powder with some flour and brown sugar, and you should be smart enough to know that chocolate is not made out of chocolate milk unless you are five.
A protein drink. A cheap one would be chocolate milk.
flour then milk. flour then milk. flour then milk.
Soya bean, milk, meat (fish, chicken), egg whites.
six star body fuel protein mix is the best protein drink to take. It mixes well in milk or your favorite juice or water. but tastes great in milk. and gives you great results staring in about a week.