Eggs, milk, soy bean, chicken, beef etc
Yes protein is essential for a human diet, you must eat protein daily.
When going on a protein diet, you should eat lean beef or lean chicken. You should also drink protein shakes with skim milk. Egg whites are also a great addition to a protein diet.
No, egg is a protein food. A diet is when you eat less food or eat only certain foods.
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
high protein diet with regular exercise,
a balanced diet usually,lots of protein and carbs
Pheasants will eat there eggs if they lack protein in their diet.
Having tried a protein diet meal plan in the past I have had some excellent results with this type of diet. The basics of the diet are that the majority of your diet comes in the form of lean protein with the rest of your diet coming from fruits, vegetables, and complex carbohydrates.
When you only eat things like meat and fish. By the way, protein diets are healthy and they work.
Vegans are at particular risk of having a protein deficiency due to the high content of protein present in the foods they DON'T eat and the low content of protein in the foods they would normally eat. However, two fantastic sources of protein that vegans can eat are beans and nuts. Lentils are also high in protein and suitable for a vegan diet. Other ways of getting protein into a vegan diet include eating tofu, peanut butter, brown rice and whole wheat bread.
A haemophilia patient should eat a balanced diet with a controlled portion of the protein.