Yes, in minimal quantities. Hemoglobin requires iron to bind oxygen to itself which is then transported via your circulatory system. However, you cannot ingest large amounts of solid iron (eg rock). Obtain iron from meat products such as red meat, veel etc.
There are a lot of different things that can happen if you overdose on iron. You could experience fluid in the lungs, loss of skin color, headache, fever, liver damage, vomiting blood, low blood pressure, and shock.
Yes. It is quite easy to overdose on iron - called iron poisoning or iron toxicity - so use of iron supplements is strongly advised against unless you actually need them.
iron, iron, iron and fibre
Pandas can't eat iron, at least not in its recognizable metal form.
They donβt eat
If you want there to be Iron in Blueberries for an excuse to eat them the do so but do NOT expect them to help with Iron deficiency.
eat Prunes
Yes craving flour can make your iron low but its not healthy to eat everyday but you can eat it
Iron golems dont eat anything. the only way to get them to spawn is to have a certain amount of villagers, they cant breed or eat.
It is natural to eat iron in small quantities because it is necessary to make blood. Iron intake is more important for women who lose some during menstruation.
iron man eats the basic foo that regular people eat every day... remeber iron man is a human too. XD
Take an iron supplement or eat foods rich in iron.
lots and lots of iron :) lots and lots of iron :) lots and lots of iron :)
eat prunes