Yes but no depends
Ask a personal trainer about the effectiveness of the Insanity Workout program. The local gym may also be able to tell you about the effectiveness of the Insanity Workout Program.
Insanity is an example of a full body workout that doesn't use weights. You can learn more about Insanity at the Insanity sub-category of the Beach Body website.
insanity workout
Just as every weight-loss workout or diet, Insanity has it's believers and sceptics. However after much research, I have found that most people agree that it does work. The negative component to Insanity is a lot of customers can't finish the workout because it is so intense. I have added some websites below stating a users opinion. doesitreallywork.org/insanity http://www.zjufarm.com/does-the-insanity-workout-really-work.htm
Ladies who have completed the insanity workout began to see positive results after only 2 weeks.
If there is a 60 day money back on the Insanity Workout and it is only a 60 day workout you could complete it and return it within that time period.
p90x or insanity
Ladies who have completed the insanity workout program began to see positive results just after 2 weeks into the program.
Download utorrent and type in shaun t insanity workout, then download it the you have shaun t in your living room
you can google the calender in images and it will list the order on the calender
Yes you can do an insane workout at home. There are lots of books that can help you and these sites www.beachbody.com/Insanity , and this site insanehomefatloss.com/nv_about.php
They are not the sane level as much as they completely focus on. Believe me, after doing Insanity, the p90X workout will seem easy. As for the push-ups they are difficult in Insanity because they are part of the intense cardio. Things aren't done in sets as in P90X; everything comes much more rapidly during Insanity. There are not really more push-ups but imagine doing push-ups as part of the routine in P90X. And P90X is the reason I was able to do Insanity at all! I recommend doing the Insanity workout at least once, even if just to say you did it.