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What else can I help you with?
What is a good workout routine to get slim and toned?
p90x or insanity
Does anyone know of a 2011 year-long fitness challenge?
If i was you, I would do a program called insanity its from 2010 but works you very well, i do it, its a 60 day program but you can do it for longer, look up Insanity or Shawn Tee good luck :)
What is a good workout program that focuses on abs?
A good workout program that focuses on the abs will significantly strengthen your core. The best programs put emphasis on crunches and sit-ups.
What is a good workout program?
Check out my youtube channel: @FlexUpTraining
What is a good example of a workout program that would prepare me in becoming a Marine Officer?
You should attend some cardio based workout.
Is P90X a good workout program, and where can I buy the DVD?
Yes, this workout program is very good and does show results in short time period. I personally have a friend who used to be over weight and now is in the best shape of his life thanks to the p90x workout. You can purchase the DVD's at the p90x website.
Who has a good boxing workout routine I can follow?
A boxing workout can increase endurance, strength, and speed. You can follow the boxing program of trinity boxing.com. I've been doing their program for 3 months now and it sure is giving me good results.
Does insanity workout work?
YES it works but if you dont follow the diet it wont work as good as its spose to but without the diet you well still get built but not as good as you can with the diet. Theres lots of people that do it without the diet.
What is the importance of a good program?
* Eat Healthy * * STAY in Shape* * Everyday (almost) Train * Workout*
What is a good intense workout plan?
P90X provides an intense workout via DVDs that you workout along with. If you don't want to invest in a program such as that, you can try doing sprints, push-ups, and calisthenics to build muscle.
Will this workout get you the best results?
It all depends on which workout you have chosen, your body type, age, gender, and your goals. Whenever considering an exercise program it is a good idea to get checked by a physician first. Then another good idea is to as someone who has tried the program you are considering to give you some advice about the best way to do it.
What would you recommend for Fitness videos?
The best Fitness videos are P90X and Insanity. Jillian Michaels also has a large variety of Fitness videos. The 10 minute trainer is a good fast workout for toning.
