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Recent studies show yogurt DOES NOT help you lose weight. The dairy industry had to change their commercials that used to state eating yogurt everyday helps lose weight to eating yogurt everyday along with a healthy diet and exercise regimen helps to lose weight. In fact, studies have shown that everyday consumption of yogurt can cause reproductive cancers in females. Some studies were stopped early because of it. If you would like references to these studies please contact me.
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∙ 15y ago
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What is whey in Telugu?
greek yogurt
What is the meaning of whey of yogurt in Telugu?
Perugu
What to eat after weight traning?
If your trying to lose weight like me i just take in some protein, a can of tuna or a scoop of whey protein with skimmed milk
What are cheese that are ready for the market as soon as the whey has been removed?
yogurt
Can you make yogurt cheese with nonfat yogurt?
yes, yogurt can be made with yogurt of any fat content, but do not use yogurt that contains gelatin. the gelatin holds everything together, which keeps the yogurt whey from draining off.
Do you lose muscle mass when you stop drinking whey protein?
Absolutely not!, whey protein is used to reduce your muscles aching after a weight session, add extra necessary protein to your diet and to increase the time of a weight session your body can endure before you "burn out". The only way to lose muscle mass is to stop training.
I want to gain weight but if I exercise will that make me lose weight because I don't want to lose weight I want to gain weight and be fit?
To gain weight and "be fit" you should do heavy weights with low repititions (5-8) Take lots of whey protein & maybe try out a weight gainer mix My favorite mix is Muscle Milk - it's preferred by lots of body builders I know. Also check out just pure whey protein
What is the yellowish liquid on top of homemade yogurt?
When people manufacture or make yogurt, they put it water, or other liquids. And when the yogurt sits too long, that certain liquid usually rises.
Is whey protein effective for gain weight?
no
Is Whey protein good for shredding weight?
Yes.
Does designer whey protein work to gain weight?
no
What is whey used for?
Designer Whey is a nutritional supplement that is lactose free and aids in weight loss and weight training. It comes in a variety of power bars, shakes, and powders.
