First of all, a better word to use besides 'bad' is 'compromised.' It sounds less judgmental and leaves room for improvement.
Yes. It is quite possible to do massage, depending on the modality. There are some that only use the feet, like Ashiatsu. There is also Zen Shiatsu and Thai Massage that uses the feet, knees, and forearms, in addition to the hands. Then there is Reiki and Therapeutic Touch which does not require contact with the body at all.
The only modalities that you may have trouble with, and need to be very cautious about are Swedish, Deep Tissue, and Neuromuscular Therapy. These can be very demanding on your hands, so do them sparingly, or adapt other parts of your body, besides your hands, to do them. For example; there is a variation of Ashiatsu where you can do Swedish Massage with your feet.
There are many causes for wrist pain which can be very painful. Some treatments would include heat and cold therapy, massage therapy and physiotherapy. In worse case scenarios surgery may be the only viable treatment.
A paraffin wax treatment is great for Arthritisespecially if the Arthritis is in the wrist or fingers also massage is great as it stimulates blood flow
As long as you don't have tats on your hands, face, or neck.
PIVOT
palm?
Wrist weights are used for building muscle and toning the upper body. Specifically, they help individuals keep their hands free to do other tasks, while still providing the benefit of a workout.
60
The pumping of blood from the heart, passing into the hands, causes the pulse in the wrist.
Carpals then the ones in your hands are metacarpals
yes
A rehabilitation hand specialist will demonstrate exercises for the hand, instruct the patient in proper wound care , massage the hand and wrist, and perform an ongoing assessment of the patient's recovery of strength and range of motion in the hand.
Pain and swelling in the elbow and wrist could be indicative of various conditions, such as inflammation, overuse injuries like tendinitis or repetitive strain injury, or even joint damage. It is important to rest the affected area, apply ice to reduce swelling, and consider seeking medical attention to determine the underlying cause and receive appropriate treatment.