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Can you suggest a weight loss program that is the most effective after pregnancy?
Wiki User
∙ 13y ago
An effective dieting plan of healthy foods and lots of water is first and foremost. Next, develop a gradual workout plan and stick to it. A good goal would be to lose about 2-3 Lbs a week.
Wiki User
∙ 13y ago
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What is the most effective program to help lose weight after pregnancy?
Weight watchers is fantastic! They offer special programs for nursing mothers and the program is supereasy and flexible; and you get to eat real food!
Is a fast weight loss program recommended?
If you want to lose weight, you should do this gradually in time because a quick fast weight loss program may not be healthy on your body, and sometimes is least effective.
Where can I find more information on effective weight loss program?
YOu can go to the following websites to see a varity of differnt effective weight loss progams for you http://www.helpguide.org/life/healthy_weight_loss.htm
What questions should I ask my physician about my new weight loss program?
Ask your doctor if your weight loss program is safe, effective, and has any side effects. www.hypno-plus.com/weightlossquestions.html
How long does is take to get skinny?
If you are using an effective weight-loss program of diet and exercise, you can lose quite a lot of weight in a period of a few months.
Are weight loss camps effective for teenagers?
"There are mixed reviews on whether or not weight loss camps are effective for teenagers. It depends on the program, and whether or not it is successful as a short term treatment or a permanent treatment. It also depends on the teenager's will to keep the weight off."
what's the fastest way to lose weight naturally test way to lose weight naturally?
I suggest you the Smoothie Diet program is an excellent program to lose weight , i will give u more details ... contact me via email : haronealgerino@Gmailcom
Is the Gotti diet effective for losing weight?
The Gotti diet can be effective in weight loss. As with many diets, your commitment to the diet will determine your success. Check with your doctor before starting this program. http://www.dietspotlight.com/the-gotti-diet-review/
What type of help can one get from weight watchers co uk?
One can get help with weight loss from Weight Watchers. The Weight Watchers website offers tips and ideas for a healthy diet and an effective exercise program.
Which weightloss program is the most effective?
Weight Watchers has the highest percentage of customers who have lost weight. By sticking to their meal plan strictly you are guaranteed to lose weight. Results are better with exercise. Weight Watchers can be a hassle in terms of shipping and handling, as well as cooking. If you feel like this might bother you I suggest Slim-Fast shakes. They are quick, easy, and you can pick them up at any grocery store.
Is it safe to lose weight rapidly?
It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
Im fat so what do I do?
I would suggest a weight loss program? Jenny Craig? Hydroxy cut? It's all up to you.
