Never take any herbal remedies without consulting your physician. Herbal medications can affect the prescribed medications you are on. Also, the danger is high if you should have an emergency and end up in ER. It is confusing to doctors if you have not told them about ANY herbal medications you are on.
There is no indication that ST. John's Wort helps even with depression. Until there are more conclusive reports on this I suggest it is best to stay away from this and work with your doctor.
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At johns wort
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St. John's wort can reduce the effectiveness of theophylline, a medication used for asthma.
AnswerOf course you can take St Johns Wort alone, and you will still see some improvements. 5-HTP is a naturally occurring amino acid and would help to intensify the results of the St Johns, but is not compulsory. Try out the St Johns and see how effective it is. If you do not see any effects - then you may want to add 5-HTP. As with all herbs, results very dramatically from person to person.
Val Johns's birth name is Valjean Johns.
Daniel Johns's birth name is Daniel Paul Johns.
Margo Johns's birth name is Jessie Margaret Johns.
Cort Johns's birth name is Cort Maclean Johns II.
Hugh Johns's birth name is Hugh Richard Lewis Johns.
Stratford Johns's birth name is Alan Edgar Stratford-Johns.
Johns Hopkins