Yes it does.but has More Vitamin D then C.
Milk except breast milk is a notoriously poor source of Vitamin C.
Yes.
vitamins A, D, E
Vitamin C can be found in citrus fruits.
Most fruit juice will have vitamin c especially orange juice.
Milk gives you vitamins A,D,E,K and sometimes B. It also strengthens your bones.
Vitamin a, Vitamin b, vitamin c.
The only nutrient that comes to mind that is naturally lacking in milk is Vitamin C. Vitamin C comes from citrus fruits, not milk.
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
take vitamin c tablets, eat oranges and other high vitamin c foods
i dont think so.... fruits mostly contain vitamin c and we should should not take milk products after consumin vitamin c. You may get vitiligo too
Yes, they are perfectly safe to take with one another in reasonable dosages.
Milk has very small ammounts of vitamin C, Mango has 30mg per 100gm and Brocolli has the most 34mg per 100gm
Lots of berries and citric fruits are full of vitamin C.