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  • Pregnancy Health and Safety (Prenatal Care)
  • Vitamins and Supplements
  • Vitamins During Pregnancy

Can you take prenatal vitamins even if you are not pregnant?


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Answered 2006-08-28 00:23:43

Yes. It is a good thing for any woman to take pre-natal vitamins especially if she is planning to have children. A word of caution: don't take the ones prescribed by the doctor. They are not whole-food based. They are made up soley of chemicals, nothing natural about them! Take good quality vitamins from companies like Shaklee.com, Melaleuca, Nikken, or Herbalife. Any company which can offer you quality and whole-food based vitamins is a good thing. You don't need to be fooled by the word "pre-natal."

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