yes you can take these oils in the common capsules as a health food supplement; which can be obtained fro either the chemist, local cole or woolies and wherever else you can buy supplements
The best way to boost adiponectin is to use/take safflower oil
Safflower oil, just like canola oil and olive oil is a tropical oil.
No. CLA can only be gotten by processing it from safflower oil. Pure form of safflower oil does not have any CLA.
Safflower oil is made from the seeds of the safflower plant; nuts aren't used.
There are about 120 calories in 1 tbsp of safflower oil.
Kroger probably sell safflower oil. To be sure, ring or email your nearest store and ask if they stock it, in what sizes, what brands, and what prices.
Cooking or colona oil
I believe so.
Safflower Oil can be use as a all over body moisturizer, After showing, while the body is still damp apply Safflower Oil and massage it in. Your skin will feel moist without the tackiness.
yes
The unprocessed oil of safflower seed can cause severe diarrhea.
Glow foods are those that are healthy for skin and hair. Some examples are oil rich fish, whole grains, avocado, safflower oil, citrus fruit.