The National Institute of Health says there is no upper daily limit for vitamin B-12.
no
The National Institute of Health says there is no upper daily limit for vitamin B-12.
A lot. Like,200000 mg.
How much ml of B-12 injections a daily is recommended
The body typically eliminates excess vitamin B12 relatively quickly, as it's water-soluble and any surplus is usually excreted through urine. Depending on individual factors like metabolism and kidney function, it may take a few days to a couple of weeks to clear excess B12 from the system. However, since B12 is stored in the liver, significantly high levels could take longer to normalize. Always consult a healthcare professional for personalized advice.
It's a vitamin - that means it's required for survival. Too much MIGHT make you sick - too little will kill you.
1 ml
The best time of day to take a B12 shot depends on when the person takes it. Some people take it in the morning and some take it at bedtime. There is no set time to take the shot.
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
there is some reports that b12 can help improve epilepsy symptoms, another thing to consider is the medications taken to treat epilepsy as they can lower the b12 levels, so b12 would be beneficial to someone with epilepsy
1cc
2,000 mcg.