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Vitamins should be used in conjunction with a balanced diet and exercise program. There is no magic pill to lose weight, it's a matter of fuel intake and consumption. If you're consuming more fuel than you're taking in, then you'll lose weight. Vitamins alone will not cause you to consume more fuel.

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14y ago

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Someone who is trying to lose weight should cut calories an take more vitamins?

Well yes, you lose weight by burning more calories then you consume, and vitamins will help replace the nutrients you are missing since you are cutting calories.


Can you lose weight and not lose muscle if you stay on a liquid diet but also take vitamins and drink protein shakes?

Doing this you will still lose muscle. The only reliable way to lose fat and keep muscle is exercising.


How many B 50 Vitamins does it take to help lose weight?

The key requirement for weight lossis to eat fewer calories each day than you use up during the day. Unless you get this right, it doesn't matter what else you do.Maybe, maybe vitamins can help you lose a few extra ounces, but only if you lose the pounds by watching your diet.


Vitamins for Weight Loss?

form_title= Vitamins for Weight Loss form_header= Lose weight by taking vitamins! What vitamins are you currently taking?*= _ How long have you been taking vitamins?*= _ What is your ultimate weight loss goal?*= _


Does vitamins and exercise help you lose weight?

Vitamin "Exercise" and eating less than you burn.


What anxiety pill help you lose weight?

You do not usually lose weight when you take anxiety medication


Can you lose wait and you are on Adderall and wellbrutrin?

You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.


Are there diets available that help you lose weight fast?

Well there are many diet programs out there but some of the best are jenny craig, weight watchers. but you can also drink slim milkshakes that help lose weight but give the right vitamins.


Do Weight Control Vitamins Work?

You may have seen magazine ads or commercials discussing vitamins that can help you to lose weight, or maintain your current weight. While vitamins are generally a great way to supplement your food intake with extra nutrition, weight control vitamins do not work for weight loss. However, they can still be helpful when dieting, as reduced caloric intake also means fewer vitamins and mineral consumed. In these cases you can purchase normal vitamins, and save your money by not purchasing special weight loss or weight control vitamins. Instead, use that money to purchase delicious healthy foods, or a meeting with a personal trainer or dietician!


How long should you take laxatives to lose weight and do you even lose fat?

You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.


How can Shrek lose weight?

He can easyly take over the weight room.


Are weight loss vitamins good for slight weight loss and bodybuilding?

They can be good for weight loss and bodybuilding, but just like medicines, they can come with some adverse side effects. In other words, be careful using vitamins and be sure you are ready to take vitamins.