Low fat milk can replace other types of milk in most recipes (the exceptions being condensed milk and evaporated milk), however you shouldn't expect it to be as creamy or thick as it otherwise would be. Low fat milk, of course, doesn't have the same fat content, and the fat is what imbues the recipe with flavor.
If you are going to use low fat milk, I would suggest making sure you pump up the flavor in other ways, like using more spices or more flavorful secondary ingredients.
milk cannot be substituted if requested in a recipe
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yes, u can add some almond essence to the milk and use it for the flavour. But u will not get the thickness of the almond milk.
Raw milk and homogenized milk (that which has 3.5% milk fat).
Full fat, fresh, dairy milk
Milk Fat!
Toned milk or double toned milk is the milk that has had the fat removed and then mixed with fresh milk. The fat is then removed a second time. To do this at home, skim the aft from milk, and then mix the skim milk with fresh milk to repeat the process. This is a choice milk because milk fat takes up a lot of the contents of milk. When the fat is removed, there is more room for the other nutrients. Toned milk has double the nutrients of regular milk.
bactiria
Milk (1 cup unless stated) Calories Fresh whole milk 150 Fresh low-fat 2% 120 Fresh milk low-fat 1% 105 Fresh milk low-fat 1/2% 90 Fresh milk fat-free/skimmed 85 Buffalo milk 236 Buttermilk, cultured 99 Buttermilk, low-fat, 1.5% 120 Carnation, skimmed (1/2 cup) 100 Carnation, whole milk (1/2 cup) 170 Carnation, Condensed (1/3 cup) 318 Carob-Chocolate Milk 1% 160 Chocolate Milk low-fat 1% 158 Goats Milk, evaporated 160 Lactose reduced milk 1% 100 Lactose reduced milk 2% 120 Lactose reduced milk fat-free 90 Reindeer Milk 580 Sheeps Milk 264 Soy Milk 90
Yes, it will change what ever you are cooking. Another option is to use a little non-fat powdered milk mixed with the water, it cuts down on the fat instead of using whole milk.
fat
You can reduce fats intake at home by : -Using less oil in cooking -Choose oils higher in unsaturated fat -Avoid re-using oil more than twice -Adopt healthier cooking methods (e.g. steaming , baking) more often . Replace coconut milk or coconut cream in cooking with low fat milk . -Use fat spreads (e.g. margarine , butter , kaya , peanut butter ) sparingly -Choose low fat dairy products , lean meat , fish and skinless poultry -Consume fish atleast twice a week -& Replace meat in dishes with beans and bean product (eg tofu ) on some days .
Full cream (fresh) milk has a much higher fat content than the low-fat milk; it has about 4% fat while low fat milk has only half that (2%) and skim or non-fat milk has only 0.1% fat. This means that fresh milk has 60 calories more per cup (190 cal per cup) than low fat milk (130 cal per cup) and 110 cal more more than non-fat milk (80 cal per cup). The HL milk also contains a higher amount of calcium compared to regular milk - regular milk has about 290 mg calcium per cup and high calcium milk has about 350-500 mg per cup depending on the brand. For other nutrients such as protein, vitamins and minerals, both milk contains about the same amount, thus they are nutritionally similar (except for fat & calcium).
If a recipe calls for creme and you want to go for a low-fat option, normal cow's milk won't generally work. However, you can use goat's milk, which is by itself more creamy but also low-fat.
it doesnt pasturization is suppose to make milk cleaner but it also makes it less healthy for you because it expands the fat cells in milk.