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Q: Can you use stevia instead of erythritol?
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What are the ingredients of truvia sweetener?

Stevia leaf extract, erythritol (a natural sugar alcohol), and natural flavors. Source: box of Truvia in my cupboard


Is Stevia with dextrose the same as plain Stevia?

No. Stevia with Dextrose includes Dextrose whereas, plain, pure Stevia should have only Stevia Rebaudiana Bertoni. Now, most Stevia powders have fillers to help with packaging ie. Erythritol and Xylitol, both of which are natural . Watch the ingredients in the brand of Stevia you choose and make sure you know what the fillers are and what percentage of Stevia is in the product. Some may have a lower percentage of Stevia, a higher percentage of filler, as well as unsafe fillers. Stevita Stevia has 95-98 percent of Stevia in their products. See the related link for further information.


Can you buy Erythritol at wal-mart?

Truvia and a generic Walmart alternative brand (great value) erythritol & stevia based sweetener are available. Truvia is available in 3oz single serving packs, and Great Value is available in 2oz single serving packs. Only Truvia is available in bulk form (16oz). Pure erythritol is not available at this time. The Truvia is crystaline and consistently sized. The great value is more like clumps of a finer powder and dissolves more readily in cold drinks.


Does truvia contain aspartame?

Truvia is an artificial sweetener that is manufactured jointly by Cargill and The Coca-Cola Company and does not contain aspartame. The ingredients used are Stevia leaf sup, Erythritol and natural flavors.


Can you use artificial sweeteners on the gm diet?

no. artificial sweetners should never be used ever. by anyone. use stevia instead if you don't want to use actual sugar. Stevia is an herb that has a natural sweetness and has almost no calories. a healthy alternative that will not reak havock on your pancreas


Is stevia an artificial sweetener?

No, it's natural table sugar in a liquid solution with water. When parents started complaining that the first ingredient in most breakfast cereals was sugar, the manufacturers started using all the other names for sugar. Such as sucrose, glucose, corn syrup and many more.


What are disadvantages of erythritol?

I am a diabetic who has been using erythritol as my sole sweetener for three months. I have read a lot of the study literature about it. These are the "downsides" I have found. - Erythritol is expensive. I haven't been able to find it for less than 5 dollars (U.S.) per pound. - Erythritol is only about 70 percent as sweet as sugar. I find it tastes acceptable in all recipes as is, though. - Erythritol does not dissolve as readily in water as sugar does. Dissolving any amount requires more agitation and time, and not as much will dissolve in a given volume of water. - The "cooling effect" of erythritol is pronounced. This means that adding it as a sweetener to your tea will make it cool off faster. However, this is an "upside" if you are making cool drinks (you should dissolve the erythritol in your drink before chilling or adding ice). - Erythritol is not hygroscopic (does not attract moisture), so baked goods containing it are drier and less tender. Again, this is good if your baked goods require crispiness. - Erythritol seems to be unsuitable for making thick sweet syrups. I understand that using it in combination with polydextrose makes it "behave better." - Erythritol does not melt readily when heat is applied, as sugar does (for example, when heated with butter in a pan). - Erythritol is comparatively difficult to obtain. Cargill, the main producer in the United States, refuses to work with individual buyers buying on their own behalf for their own use. NOW Foods is the most reliable retailer. Emerald Forest's erythritol products are variable in quality and often have an "off" flavor. The flavor and ease of use is absolutely worth it, though. I can't stand stevia and won't touch artificial sweeteners.


What are stevia drops?

Stevia drops are the Stevia leaf crystals broken down into liquid form with water. You can get Stevia drops in many flavors as well as just clear. Ask what percentage of Stevia is used before you buy as some companies don't use much Stevia.


What can you use to substitute for powered sugar?

It would probably work, but try using caster sugar instead, it would taste a lot better.


Why don't diet sodas use Erythritol instead of aspartame?

My guess would be cost. If they're using high fructose corn syrup because cane sugar is too expensive, the same is probably true here.


What is the meaning of stevia?

Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is used as a sugar substitute because it is much sweeter than sugar, but does not contain calories. Stevia is often used in foods and beverages as a healthier alternative to sugar.


Is stevia bad for you?

No, Stevia is not bad for you. Actually referred to as "Stevia Rebaudiana Bertoni", it is a natural, perennial herb that has been used for centuries in Paraguay and Southern Brazil. Stevia provides a healthier way to sweeten drinks and food without: fat, sugar, artificial sweeteners or ingredients, gluten, or fructose. Diabetics can use Stevia and many people with allergies have found that Stevia is better in their diets as well.